These last 3 weeks have been busy busy. Emmaus Road has been busier than ever as every September is busy. We were at the National Quartet Convention in Louisville, KY for a week and that just thru everything behind.
Here's the kicker....I forgot my ACE! So there I was down 15 pounds since I started using ACE, and now I had to take a whole week off my diet. Wow....what a difference I could tell. I could tell a huge drop in energy and my appetite had increased. So does ACE curb your appetite? ABSOLUTELY!
So I'm back on my diet, luckily I didn't gain anything back so I'm still at 15 pounds lost. I'm at the point in every persons diet that they hate. Dieting is easy when your losing 5-6 pounds every week. But now I'm at the point where you only drop 1 maybe 2 pounds per week if your lucky. So patience is something that I've got to learn to handle.
I will update a little more on my blog here pretty soon about how things are going. Remember, losing weight with ACE is awesome, but making money while you lose weight is even better. Be sure to get in touch with me and find out how easy it is to sell ACE. It's easier than you think.
The best part is, you don't have to be a salesman....ACE sells itself.
I'll talk to you all soon.
Greg Witt
www.aceweight-loss.com
For all the folks who are just now joining, here are all my previous post. Enjoy!
START READING FROM THE BOTTOM!
I Get So Aggrevated….
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As you have read in my earlier post, I love to eat. Sometimes I my wife and I will travel 2 or 3 hours just to visit a restaurant. You find me a good catfish restaurant, and I’m there. No distance is too far LOL. There are two foods that I like to just punish myself eating, and that is catfish and shrimp. I usually only go to those places if it’s an all you can eat place. My favorite used to be Uncle Bud’s Catfish and Such, but they went out of business. Now I settle for Huck Finns Catfish in Pigeon Forge, TN which is AWESOME!!!
In Chattanooga, TN there is a little family owned restaurant that has been around for years called Bea’s Restaurant. You sit down at the table and the darn thing turns. They have the best fried chicken this side of Heaven. My gosh it is so good. They also have those little round taters and they thicken up the juice like it’s almost a potato soup. Man you put some cornbread in that and that will make you tongue slap you face it’s so good. I’ll sit there and eat chicken and taters for so long, and then when I stand up, I am literally in pain from eating so much. That’s awesome.
But, now I’m taking ACE. Tonight for dinner I made grilled Tilapia on rice pilaf, fresh corn on the cob, and tater patties. For you folks that don’t know what a tater patty is, when I was growing up, and my mom would have mashed taters for dinner. Well, the next day, she would take the leftovers, mix an egg in them and some flour, and fry them up. They are so good.
So tonight I’m eating my first plate and I start getting full. I’m like no way, I want to go back for seconds. But, ACE diet pills have my back. Now when I want to eat and stuff myself, I can’t. These ACE diet pills really really work. I’m ticking along right at 1500 – 1700 calories everyday and not even hungry. If you haven’t taken me up on my challenge yet to change your life, what are you waiting for? Join me now and lose weight today using ACE. Visit www.aceweight-loss.com and take the challenge now.
I’ll holler at ya later,
Greg W.
In Chattanooga, TN there is a little family owned restaurant that has been around for years called Bea’s Restaurant. You sit down at the table and the darn thing turns. They have the best fried chicken this side of Heaven. My gosh it is so good. They also have those little round taters and they thicken up the juice like it’s almost a potato soup. Man you put some cornbread in that and that will make you tongue slap you face it’s so good. I’ll sit there and eat chicken and taters for so long, and then when I stand up, I am literally in pain from eating so much. That’s awesome.
But, now I’m taking ACE. Tonight for dinner I made grilled Tilapia on rice pilaf, fresh corn on the cob, and tater patties. For you folks that don’t know what a tater patty is, when I was growing up, and my mom would have mashed taters for dinner. Well, the next day, she would take the leftovers, mix an egg in them and some flour, and fry them up. They are so good.
So tonight I’m eating my first plate and I start getting full. I’m like no way, I want to go back for seconds. But, ACE diet pills have my back. Now when I want to eat and stuff myself, I can’t. These ACE diet pills really really work. I’m ticking along right at 1500 – 1700 calories everyday and not even hungry. If you haven’t taken me up on my challenge yet to change your life, what are you waiting for? Join me now and lose weight today using ACE. Visit www.aceweight-loss.com and take the challenge now.
I’ll holler at ya later,
Greg W.
And The Stage Is Set…..
So ever since I’ve started my blog, it has kind of turned into an Ace Diet Pills Reviews blog, and how it is helping this fat man lose some weight. Over the weekend while I was out singing with the guys, we were talking about losing some weight. Actually, at least one time a weekend that topic comes up. It never fails, someone will say we need to eat healthy and we all have our own methods and theory’s of how we can eat healthy. Then we pull into McDonalds or Zaxbys (our favorite LOL) and just hammer down.
So I issued to our bass singer, Brother AKA Brandon Barry, my ACE challenge. Try ACE diet pills for 1 week and see how it works for you. Well since then, Scott has become the king of social cam here lately, and has been posting videos all over facebook accepting the challenge to lose weight. So he has started to eat healthy on Monday, so we have us a good little race going on. Brandon put a video up also of him just finishing up his run…you should really love this LOL. Check out Scott and Brandon’s videos and you will see the trash talking has begun.
https://www.facebook.com/photo.php?v=1403428373210562
https://www.facebook.com/photo.php?v=667374453290495
Now, Adam on the other hand I haven’t heard from. At 24 years old, he’s the young one of the group, so he has us at a little disadvantage. He works from home so he has more time to exercise, or at least so he says LOL. All I know is this man puts away some food. But like I said he’s young, and his metabolism and testosterone is still kicking in high gear. Plus, he has two good wheels also. Scott and myself were both injured in car accidents when we we’re teens, so we both run around on 1 bad leg. It’s not too easy for a chunky gimpy feller like Scott and me to run 3 miles a day. But like I said, I haven’t seen any videos from Adam running. So he’s probably sleeping till noon.
But when it’s all said and done, I have a huge advantage called ACE. It rocks my appetite control and I don’t eat near as much. Let’s face the facts. DIETING SUCKS! But when you have a little help in not being hungry all the time, it’s not that bad. Yesterday I decided to take the day off from ACE so my body doesn’t get immune to it. Wow, I could really tell a difference. I had the urge to eat a lot more, but I didn’t. I maintained my self control. Cause eventually, you have to have a life style change or you will put the weight right back on. ACE is my lifestyle change.
I’ll holler at you later,
Greg
So I issued to our bass singer, Brother AKA Brandon Barry, my ACE challenge. Try ACE diet pills for 1 week and see how it works for you. Well since then, Scott has become the king of social cam here lately, and has been posting videos all over facebook accepting the challenge to lose weight. So he has started to eat healthy on Monday, so we have us a good little race going on. Brandon put a video up also of him just finishing up his run…you should really love this LOL. Check out Scott and Brandon’s videos and you will see the trash talking has begun.
https://www.facebook.com/photo.php?v=1403428373210562
https://www.facebook.com/photo.php?v=667374453290495
Now, Adam on the other hand I haven’t heard from. At 24 years old, he’s the young one of the group, so he has us at a little disadvantage. He works from home so he has more time to exercise, or at least so he says LOL. All I know is this man puts away some food. But like I said he’s young, and his metabolism and testosterone is still kicking in high gear. Plus, he has two good wheels also. Scott and myself were both injured in car accidents when we we’re teens, so we both run around on 1 bad leg. It’s not too easy for a chunky gimpy feller like Scott and me to run 3 miles a day. But like I said, I haven’t seen any videos from Adam running. So he’s probably sleeping till noon.
But when it’s all said and done, I have a huge advantage called ACE. It rocks my appetite control and I don’t eat near as much. Let’s face the facts. DIETING SUCKS! But when you have a little help in not being hungry all the time, it’s not that bad. Yesterday I decided to take the day off from ACE so my body doesn’t get immune to it. Wow, I could really tell a difference. I had the urge to eat a lot more, but I didn’t. I maintained my self control. Cause eventually, you have to have a life style change or you will put the weight right back on. ACE is my lifestyle change.
I’ll holler at you later,
Greg
WOW! What A Weekend!
Welcome to my blog and thank you for visiting aceweight-loss.com. As you all know, I started my diet a week ago and you all know what I do on the weekend. I go with Emmaus Road Quartet and sing some good ole gospel music. If you know anything about churches, you know they like to it. So when they provide dinner, they go all out. I mean fried chicken, pastas, and desserts like you have never seen. Especially the good churches LOL. So I was a little worried going into the weekend about controlling myself. Now all you skinny people won’t understand this but all you chunky monkies like me, you know exactly where I’m coming from. You put a fat man around a bunch of desserts, and if those cakes and cookies and those little brownies that were took out of the oven just before they were done, well, they would run if they could. So the challenge was set. Ace Diet Pills versus some good old southern cooking.
Well, Saturday came and we sang at two seventh day Adventist churches. If you know anything about them, well let’s just say that on the Sabbath day, they keep it holy, and this means they eat no meat. Well, I was raised Baptist and now attend a Church Of God, and when it comes to Chicken, I love that fowl bird. A matter of a fact, I just got thru tearing up some chicken alfredo about 15 mins ago, and it was good. So Sat I had a smoked sausage biscuit on the way to Cleveland, GA. Then after church, I was a vegetarian LOL. I had green beans, stewed potatoes, and corn bread, and I had a slice of Chocolate cake for dessert. Sat night, I had some corn chips, some peanut butter crackers, a little water melon and cantaloupe. On the way home I hit a McDonalds and got a McDouble. So not the healthiest day, but I stayed under my 2000 calories and still felt stuffed.
Sunday was the big challenge. I Had a Cajun Chicken Biscuit from Bojangles. DANG their good LOL. I love the way all that extra chicken hangs off the biscuit LOL. Well, after church wasn’t hungry. Went into the dinner where they were having homecoming dinner, and they had probably 50 types of dessert. All I had was a cookie and two little bitty brownies that were fantastic. On the way to Knoxville, I did stop and get a double stack from Wendy’s and 6 chicken nuggets. After church, we we’re gonna go to Buddy’s Bar-b-que but they were closed. So I was gonna go to Subway, but the guys didn’t really want to so we went to Krystal. The other guys got 5 cheese Krystals and chili cheese fries. Probably an estimated 1500 calories in one setting. And one of the guys threw in a milkshake on top of that. I had 4 Krystal burgers for 640 calories. And believe it or not, I was stuffed and stayed well under 2000 calories, about 1700 to be exact.
Well, I’ve said all that to say this. A week into my diet, my ace diet pills are really starting to curve my appetite. However, you still have to eat. If you don’t, you will feel a little nausea. That’s AWESOME! A diet where you have to eat. That’s great.
Take care and we’ll talk to you soon.
Well, Saturday came and we sang at two seventh day Adventist churches. If you know anything about them, well let’s just say that on the Sabbath day, they keep it holy, and this means they eat no meat. Well, I was raised Baptist and now attend a Church Of God, and when it comes to Chicken, I love that fowl bird. A matter of a fact, I just got thru tearing up some chicken alfredo about 15 mins ago, and it was good. So Sat I had a smoked sausage biscuit on the way to Cleveland, GA. Then after church, I was a vegetarian LOL. I had green beans, stewed potatoes, and corn bread, and I had a slice of Chocolate cake for dessert. Sat night, I had some corn chips, some peanut butter crackers, a little water melon and cantaloupe. On the way home I hit a McDonalds and got a McDouble. So not the healthiest day, but I stayed under my 2000 calories and still felt stuffed.
Sunday was the big challenge. I Had a Cajun Chicken Biscuit from Bojangles. DANG their good LOL. I love the way all that extra chicken hangs off the biscuit LOL. Well, after church wasn’t hungry. Went into the dinner where they were having homecoming dinner, and they had probably 50 types of dessert. All I had was a cookie and two little bitty brownies that were fantastic. On the way to Knoxville, I did stop and get a double stack from Wendy’s and 6 chicken nuggets. After church, we we’re gonna go to Buddy’s Bar-b-que but they were closed. So I was gonna go to Subway, but the guys didn’t really want to so we went to Krystal. The other guys got 5 cheese Krystals and chili cheese fries. Probably an estimated 1500 calories in one setting. And one of the guys threw in a milkshake on top of that. I had 4 Krystal burgers for 640 calories. And believe it or not, I was stuffed and stayed well under 2000 calories, about 1700 to be exact.
Well, I’ve said all that to say this. A week into my diet, my ace diet pills are really starting to curve my appetite. However, you still have to eat. If you don’t, you will feel a little nausea. That’s AWESOME! A diet where you have to eat. That’s great.
Take care and we’ll talk to you soon.
Well, Just Got Thru Eating Lunch And I’m Stuffed….
Well, when I started this blog it was just to track my daily diet woes. I guess now it can be used for ace diet pills reviews as well. I was originally planning on doing this diet hard core, but as I told you in my very first post I just don’t like dieting. A matter of fact, I despise dieting. It is definatly for the birds and anybody else who don’t eat much. Ok, enuff venting.
Today was a big day for our family cause my brother in law got out of the nursing home today. He has fought nearly a year long battle with GBS Syndrome, and today, I picked him up and visited the nursing home for the last time. We got home so I figured I would make us a little bit of lunch. He’s been on that nast nursing home food as well as the feeding tube so I knew he was ready for some junk food LOL. So I made some Ball Park Hot Dogs, some chile, and some baked tater tots, great value brand…LOL. They just seem to taste better baked in my opinion. Even better then Oreida brand. Any how, normally for lunch I’m having 2 hotdogs with chili, a big plate of tatertots, and usually going back to the kitchen to get the left over tater tots. That is if my son doens’t beat me to them LOL. The left over tater tots are kinda like baggers. You know what baggers are don’t you? When you go thru the drive thru, you eat you burger and fries, and you go to the bag to get all the left over fries…Yea, the tots are the same way at my house.
I had a bottle of water with my food, and before I got about half way done I was starting to fill up. I was pretty hungry too. All I had this morning was a banana. I don’t care what kind of diet pills or shakes or whatever you take, you still have to eat. Atleast I do. So my banana wasn’t lasting very long. Well, I ate almost my food and I noticed my dog Tucker staring at me, so I figured I better save him a little bit. He’s a pug, so he’s usually hyper unless someone is eating, then he is standing at attention.
So this was just another example of eating habits are slowly changing on their own. I’ve not been feeling no different than I normally do, with the exception of a little more energy. But that’s definatly a good thing.
I’ll try to touch base tomorrow. School is getting ready to start back so we have our yearly kick off meeting at work. I drive a school bus as well don’t know if I shared that or not. But I’m ready to get back to work. Then we will have a busy weekend of singing lined up. Emmaus Road Quartet will be in Cleveland, and Rossville, GA on Saturday. Then on to Rome, GA and Knoxville, TN that night.
Also, remember to check out my other site at www.aceweight-loss.com
Later folks
Today was a big day for our family cause my brother in law got out of the nursing home today. He has fought nearly a year long battle with GBS Syndrome, and today, I picked him up and visited the nursing home for the last time. We got home so I figured I would make us a little bit of lunch. He’s been on that nast nursing home food as well as the feeding tube so I knew he was ready for some junk food LOL. So I made some Ball Park Hot Dogs, some chile, and some baked tater tots, great value brand…LOL. They just seem to taste better baked in my opinion. Even better then Oreida brand. Any how, normally for lunch I’m having 2 hotdogs with chili, a big plate of tatertots, and usually going back to the kitchen to get the left over tater tots. That is if my son doens’t beat me to them LOL. The left over tater tots are kinda like baggers. You know what baggers are don’t you? When you go thru the drive thru, you eat you burger and fries, and you go to the bag to get all the left over fries…Yea, the tots are the same way at my house.
I had a bottle of water with my food, and before I got about half way done I was starting to fill up. I was pretty hungry too. All I had this morning was a banana. I don’t care what kind of diet pills or shakes or whatever you take, you still have to eat. Atleast I do. So my banana wasn’t lasting very long. Well, I ate almost my food and I noticed my dog Tucker staring at me, so I figured I better save him a little bit. He’s a pug, so he’s usually hyper unless someone is eating, then he is standing at attention.
So this was just another example of eating habits are slowly changing on their own. I’ve not been feeling no different than I normally do, with the exception of a little more energy. But that’s definatly a good thing.
I’ll try to touch base tomorrow. School is getting ready to start back so we have our yearly kick off meeting at work. I drive a school bus as well don’t know if I shared that or not. But I’m ready to get back to work. Then we will have a busy weekend of singing lined up. Emmaus Road Quartet will be in Cleveland, and Rossville, GA on Saturday. Then on to Rome, GA and Knoxville, TN that night.
Also, remember to check out my other site at www.aceweight-loss.com
Later folks
I’m 3 Days In To My Diet……How’s It Going So Far?
My first day in my diet, I made a pivotal mistake. I didn’t tell my wife I was dieting LOL. She comes in from work and immediatly starts baking Peanut Butter Cookies with Chocolate Chips…..MMMMMMM!!!!! I was like what are you doing? I’m no a diet. But I have to say I’m proud of this and I’ll get to that in a moment.
I decided on Monday when I started my diet that I needed some help. I was like 2 hours into my diet and I was starving. That’s sad, I know. So I got to thinking, I need something to help me curve my appetite. My wife had been talking to a friend about a product called ACE.
So I did a little research and thought what the heck, let’s give it a try. So I got in touch with my Wifes friend on Monday and bought my first bottle. Took my first pill and said to myself, this is not gonna work.
Well, I was getting some computer work done cause I was still down in my back from that morning. Before I know it my wife comes home and I suddenly smell cookies LOL. So for dinner we had Salmon Patties, Sweet Potatoes, and Mac & Cheese. So I started eating, well I started getting full a lot faster than normal. I’m thinking what is wrong with me, I’m not on my 2nd plate yet LOL (my wife can cook).
Now, it’s cookie time. I set in on one tearing that thing up….yummm! I could only eat 2. I would normally eat 5 or 6 cookies.
Same thing yesterday. Didn’t eat nearly as much yesterday on my 2nd day. And last night at dinner….1 plate. NO DESSERT!
So this morning when I woke up, I said what the heck let’s step on the scale. Yea I know, they say not to weigh to often or you will get discouraged. Remember, I was 249 on Monday morning with a blood sugar reading of 205. Got on this morning, 245 with a blood sugar reading of 119. THAT’S ONLY AFTER 2 DAYS FOLKS! And I have been nothing but the epitamy of LAZY these last 2 days. I’ve been down in my back so me and my recliner have been really good friends these past 2 days LOL.
Well, I wasn’t planning on writing anything today, but I just wanted to share that with you.
Is ACE for real? Well, only time will tell. So keep following my story and we will find out together.
If you have any questions about ACE, I can tell you where I got it and we can do this together.
Just email me at emmausroadquartet@yahoo.com
Talk to you soon,
Greg
www.erqmusic.com
I decided on Monday when I started my diet that I needed some help. I was like 2 hours into my diet and I was starving. That’s sad, I know. So I got to thinking, I need something to help me curve my appetite. My wife had been talking to a friend about a product called ACE.
So I did a little research and thought what the heck, let’s give it a try. So I got in touch with my Wifes friend on Monday and bought my first bottle. Took my first pill and said to myself, this is not gonna work.
Well, I was getting some computer work done cause I was still down in my back from that morning. Before I know it my wife comes home and I suddenly smell cookies LOL. So for dinner we had Salmon Patties, Sweet Potatoes, and Mac & Cheese. So I started eating, well I started getting full a lot faster than normal. I’m thinking what is wrong with me, I’m not on my 2nd plate yet LOL (my wife can cook).
Now, it’s cookie time. I set in on one tearing that thing up….yummm! I could only eat 2. I would normally eat 5 or 6 cookies.
Same thing yesterday. Didn’t eat nearly as much yesterday on my 2nd day. And last night at dinner….1 plate. NO DESSERT!
So this morning when I woke up, I said what the heck let’s step on the scale. Yea I know, they say not to weigh to often or you will get discouraged. Remember, I was 249 on Monday morning with a blood sugar reading of 205. Got on this morning, 245 with a blood sugar reading of 119. THAT’S ONLY AFTER 2 DAYS FOLKS! And I have been nothing but the epitamy of LAZY these last 2 days. I’ve been down in my back so me and my recliner have been really good friends these past 2 days LOL.
Well, I wasn’t planning on writing anything today, but I just wanted to share that with you.
Is ACE for real? Well, only time will tell. So keep following my story and we will find out together.
If you have any questions about ACE, I can tell you where I got it and we can do this together.
Just email me at emmausroadquartet@yahoo.com
Talk to you soon,
Greg
www.erqmusic.com
Let’s Get This Party Started!
Well, I had a wonderful weekend with the family. We took a little road trip to Helen, GA over the weekend and just got away from the normal for the bit. Spent some money we didn’t have and ate way too much food. I wasn’t kidding when I said I’m gonna splurge a little before my diet. We stopped off at a little roadside restaurant just outside of Ellijay, GA on Friday night. It was some real good Barbeque and they had some awesome blue grass picking goin on. It was just a small place, but it was good. Of course we had to get us a fried apple pie. If you know anything about Ellijay, they are famous for Apples. So come this fall, take a ride there if you enjoy the country.
We then went to Babyland General Hospital in Cleveland, GA on Saturday. If you don’t know what that is, well it’s where the Cabbabe Patch Kids are born. My daughter is 18 years old and still loves to see mama cabbage give berth to a new little baby. While we were there I got in a fight with an alligator. What an alligator was doing in Cleveland, GA I have no idea. But I wasn’t about to let it get to mama cabbage LOL. If you’ve never been the babyland, check it out, especially if you have little kids. Hey, it’s free admission and in my book, that is good and affordable LOL.
Our church was having revival Friday thru Sunday Night, so we made it back for the remainder of the services starting on Saturday Night. We had some wonderful services and had a lot of people get salvation. Now that may not be your thing, church and all that, but that’s why we live in America right? We ended the night over dinner with some friends and just laughed all night long.
So here we are on Monday morning and to be honest, I don’t wanna start this diet. But, I know I have too. You gotta remember, I’m a chunky monkey and I’d really rather eat fried pies and barbeque everynight if you just want the truth. And that dish I eat at the mexican restaurants with the grilled chicken, grilled shrimp, rice & cheese sauce…..good gosh it will make your tounge slap your face it’s so good. And then I ordered those soft tortilla chips…..ok, I gotta stop. But I have to start dieting. I woke up this morning and jumped on the scales. Weight was 249…..WOA! When I quit working at Fed Ex, I was at 232 pounds. This was in April. Unacceptable. I was on the right track and then suddenly crashed. Then I checked my blood sugar. I knew it was high cause when I went to bed last night, I was a little dizzy. 205…..DANG! Now i’m normally at 115-125 in the mornings, 205 is bad. So I have to do something. I gotta drop weightcc. I’m a school bus driver when I’m not on the road singing, so getting to the point of taking Insulin injections is not an option. That would mean I would lose my job and I love what I do. So today, I started out my day with a good old Special K shake. They taste really good, I just wish they would come out with bisquit and gravy or bacon flavored or something. And they do tied you over for a few hours. I’ll let you know tomorrow how they hold up and control my hunger.
I was wanting to go walking later on, but caught a little snag on my first day. I was at my moms house helping my Dad get up. He is recovering from 4 minor strokes and at 78, he just can’t walk good anymore. Keep him and my mom in your prayers. So while I was there I was gathering some garbage from their house. I got the kitchen garbage, bedroom, and went to get a little bitty can out of the bathroom. When I leaned over, a pain shot through my lower spine. I was like what the crap just happened. I wasn’t even doing anything hard. Long story short, I could barely walk back to my truck. So here I am sitting in my recliner in pain. Well, it will get better.
I’ll touch base with you all in a few days to let you know how things are going. And I want to encourage all of you to jump on board with me. I know life will be so much better after I drop some pounds, and you know it would be the same for you.
I’ll talk to you all soon,
Happy Dieting (okay, I bout laughed when I said that. Is any diet happy???)
Greg
www.erqmusic.com
We then went to Babyland General Hospital in Cleveland, GA on Saturday. If you don’t know what that is, well it’s where the Cabbabe Patch Kids are born. My daughter is 18 years old and still loves to see mama cabbage give berth to a new little baby. While we were there I got in a fight with an alligator. What an alligator was doing in Cleveland, GA I have no idea. But I wasn’t about to let it get to mama cabbage LOL. If you’ve never been the babyland, check it out, especially if you have little kids. Hey, it’s free admission and in my book, that is good and affordable LOL.
Our church was having revival Friday thru Sunday Night, so we made it back for the remainder of the services starting on Saturday Night. We had some wonderful services and had a lot of people get salvation. Now that may not be your thing, church and all that, but that’s why we live in America right? We ended the night over dinner with some friends and just laughed all night long.
So here we are on Monday morning and to be honest, I don’t wanna start this diet. But, I know I have too. You gotta remember, I’m a chunky monkey and I’d really rather eat fried pies and barbeque everynight if you just want the truth. And that dish I eat at the mexican restaurants with the grilled chicken, grilled shrimp, rice & cheese sauce…..good gosh it will make your tounge slap your face it’s so good. And then I ordered those soft tortilla chips…..ok, I gotta stop. But I have to start dieting. I woke up this morning and jumped on the scales. Weight was 249…..WOA! When I quit working at Fed Ex, I was at 232 pounds. This was in April. Unacceptable. I was on the right track and then suddenly crashed. Then I checked my blood sugar. I knew it was high cause when I went to bed last night, I was a little dizzy. 205…..DANG! Now i’m normally at 115-125 in the mornings, 205 is bad. So I have to do something. I gotta drop weightcc. I’m a school bus driver when I’m not on the road singing, so getting to the point of taking Insulin injections is not an option. That would mean I would lose my job and I love what I do. So today, I started out my day with a good old Special K shake. They taste really good, I just wish they would come out with bisquit and gravy or bacon flavored or something. And they do tied you over for a few hours. I’ll let you know tomorrow how they hold up and control my hunger.
I was wanting to go walking later on, but caught a little snag on my first day. I was at my moms house helping my Dad get up. He is recovering from 4 minor strokes and at 78, he just can’t walk good anymore. Keep him and my mom in your prayers. So while I was there I was gathering some garbage from their house. I got the kitchen garbage, bedroom, and went to get a little bitty can out of the bathroom. When I leaned over, a pain shot through my lower spine. I was like what the crap just happened. I wasn’t even doing anything hard. Long story short, I could barely walk back to my truck. So here I am sitting in my recliner in pain. Well, it will get better.
I’ll touch base with you all in a few days to let you know how things are going. And I want to encourage all of you to jump on board with me. I know life will be so much better after I drop some pounds, and you know it would be the same for you.
I’ll talk to you all soon,
Happy Dieting (okay, I bout laughed when I said that. Is any diet happy???)
Greg
www.erqmusic.com
Call me crazy if you want, but I need your help.
Hi, my name is Greg Witt and I have one question for you. Am I the only chunky person in the world? Of course not. But I am a lot of man and I know that I’m not alone. The truth is though, I do need to lose some weight. Let me get one thing straight. I hate dieting and trying to lose weight. Gosh it’s terrible. You wake up hungry, go to bed hungry, sleep hungry….gosh I hate being hungry. Why? Cause I’m fat LOL. But the truth is I’m overweight. No i’m not gigantic huge or anything like that, but I could stand to drop a few pounds. I’d love to drop about 40 pounds. So in the next few days, I’m gonna get started on my diet (we can always start anything tomorrow…LOL) and I want you to watch my progress and hold me accountable. I hope that if you see my success, you will join me on my journey.
So I’ll be adding a few notes from now till I start and I welcome your comments. Maybe some before pictures. And best of all, this is going to be coming from a fat mans point of view. I’m so sick and tired of all the comercials you see for weight loss and they are all skinny….What? Oh yea, this is what the world has been waiting on….a real weight loss journey from a chunky monkey.
Be sure to follow my blog below and add all your comments. I would love to hear them. Also, if your new to the blog, check out all the archived blogs, you will enjoy them. But most of all, join me on this amazing journey and let’s change our lives together. Be sure to invite all your friends. The more people we have the better. Share this on facebook, twittter, instagram, even myspace (if it still exist). And what’s the one my wife is always on? Yea, Pinterest, share it there to. Untill next time…. SEE YA SOON!!!
It’s Time For A Weekend Getaway!
Well, since I’m just getting used to all this blogging stuff, I’m not gonna be in a real big hurry to get started. We’re not singing this weekend, so i’m gonna enjoy a little overnight trip with the wife and kids. On Monday, i’ll give you my official starting weight and we’ll see where it goes from there.
I’ll talk to you soon. In the meantime, be sure to visit our website at www.erqmusic.com and listen to our music and find our more about our ministry.
I’ll talk to you soon.
Greg
I’ll talk to you soon. In the meantime, be sure to visit our website at www.erqmusic.com and listen to our music and find our more about our ministry.
I’ll talk to you soon.
Greg
